According to a new study in the American Heart Association journal, you can lower high blood pressure naturally by drinking beet juice daily. Drinking beet juice daily lowers high blood pressure A new study just published in the American Heart Association journal Hypertension has found there’s a substance that lowers high blood pressure significantly. It’s not a [...]
High Blood Pressure
There is plenty of scientific data that show that a change in diet can be beneficial in lowering blood pressure or hypertension in most sufferers. Unfortunately, the first action taken by many doctors is to put their patients on drugs without recommending that they make dietary changes. If you ask natural health advocates or practitioners, they’ll tell you that giving high blood pressure lowering drugs could do more harm than good because of the many dangerous side effects. These blood pressuring lowering medications do nothing to solve the problem at the root.
Although drugs only treat the symptoms of high blood pressure, in some instances, that may be necessary. However, to cure the problem, you’re going to need dietary and lifestyle changes as well as nutritional supplements.
If you’ve been diagnosed with high blood pressure, then your readings are consistently at or above 140/90.
The remedies and alternative treatments in this section can help you bring your blood pressure down to healthier levels. Do not take this disease lightly, if left unchecked, high blood pressure can lead to other problems such as heart disease and stroke.
People that suffer with high blood pressure should consume liberal amounts of grapefruit. Grapefruit is a mild diuretic and it helps to decongest the circulatory system. Drinking the juice is fine, but it is recommended that you eat the whole fruit because it includes the pulp, which gives you better access to the benefits for [...]
Squash are excellent foods for lowering blood pressure thanks to their high potassium and very low sodium contents. Diets that are high in sodium promotes hypertension, while on the other hand, a diet high in potassium prevents hypertension as well as the negative consequences that come with it such as arterial blood clots that lead [...]
The ability of the pear to lower high blood pressure has been known for a long time; in fact, its medicinal properties go back before the middle ages. Its powerful hypertension curbing qualities can be attributed to its diuretic properties. In addition, pear contains no sodium whatsoever. Sodium is a mineral that causes people to [...]
It is very important that blood stay at a specific pressure when in the arteries in order to circulate properly to all tissues. Your physician will diagnose you as having high blood pressure when one or both of these conditions exist: 1) If maximum or systolic pressure constantly hovers above 140 mm Hg. 2) If [...]
Normal blood pressure can be considered as ideal blood pressure. The pressure, which most of the time is 120 over 80, is the type of pressure that all healthy people should have. Nevertheless, understand that different people have different blood pressure is vital. When your blood pressure is high, you are said to be suffering [...]
High blood pressure does not produce symptoms in most people; however, if you experience the following, you might want to see a doctor just in case: – Recurrent and unexplained headaches – Unexplained dizziness – Unexplained sweating – Recurrent nosebleeds – Vision problems – Shortness of breath – Flushed cheeks – Ringing in the ears [...]
Herbs can be used to effectively lower high blood pressure naturally. Here are the top seven herbs that you can use: Hawthorn: This herb can be used to lower blood pressure because it dilates the artery walls. According to the book (Prescription for Natural Cures), which was written by James F. Balch, M.D. and Mark [...]
High blood pressure and low blood pressure are dangerous to mothers and the unborn babies, but high blood pressure is the more common and the more dangerous of the two conditions. In the U.S., six to eight percent of pregnant women have high blood pressure and this can lead to complications such as stillbirths, premature [...]
High blood pressure, otherwise hypertension is one of the common cardiovascular health conditions and this disease contributes an alarming number of deaths every year. People with high blood pressure mostly never experience any kind of symptoms, but this disease can lead a person to heart attack and kidney failure. There are many causes for high [...]