Many people think that anxiety is only in their heads; however, it is also in their bodies and it manifests itself in the form sweating, trembling, difficulty speaking, pounding heart, confusion, shallow breathing and a dry mouth. At one point in our lives, we all experience some form of anxiety, but uncontrolled anxiety or panic [...]
Anxiety disorder symptoms — Heartbeat and breathing become more rapid, as more adrenaline is produced. There is a continued state of worry and stress. There can be shortness of breath, dizziness, hot flashes, chills, trembling, sweating, or nausea.
Anxiety disorder causes – This is a complex, involuntary physiological response in which the body prepares itself to deal with an emergency situation—when none may actually exist. Stress causes the body to produce more adrenal hormones, especially adrenaline. Muscles tense up and metabolism increases, so the body can resist a crisis or threat of some kind. A tendency to anxiety disorder may, to some extent, be hereditary.
Natural Healing Remedies for Anxiety