Detoxifying can help rid the body of poisons that cause acne. If you try the following therapies, you’re going to notice that your acne may get worse. Do not be alarmed, this is because your skin is getting rid of the toxins and poisons at an accelerated rate. However, once the toxins and harmful poisons have been expelled, your acne should improve or disappear.
Acne Detox Diet
Going on a three-day fast where you consume nothing but vegetable juice will sweep away any toxin build up in your body. During the fast, you need to drink a variety of juices made from apples, carrots, and beets; make sure you juice them with their tops. Other things you can juice that are very supportive when it comes to an acne cleanse are wheatgrass, barley grass, spirulina, and chlorella.
While on the fast, try dry brushing because it helps to remove dead skin and it improves circulation. It is also a great and relaxing way to enhance the effects of the fast. However, do not brush areas of your skin that are inflamed or where pustules are present.
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